Sunday, April 30, 2006

OMFG - jaw-dropping results

These are the several favourite contestants of mine. I am so proud of them. Having been overweight myself allows me to draw onto their experience and feel what they feel. I am very proud of them. Losing weight isn't just about losing fat and looking good - it's about CHANGING YOUR LIFE TO A BETTER ONE and LOVING YOURSELF.
Adro (Winna)
Age: 26
Height: 174cm
Start weight: 137kg
Current weight: 85kg
Target weight: 97kg

Kristie (my FAV)

Age: 32

Height: 164cm

Start weight: 105kg

Current weight: 66kg

Target weight: 65kg

Harry (Proud Dad of 2 Proud Sons)

Age: 35

Height: 190cm

Start weight: 179kg

Current weight: 112kg

Target weight: 139kg

Fiona (from whiner to winner)

Age: 22

Height: 175cm

Start weight: 101kg

Current weight: 71kg

Target weight: 66kg

Shane (shame no more; love more more)

Age: 38

Height: 170cm

Start weight: 154kg

Current weight: 100kg

Target weight: 104kg

Wal (has crumbled)

Age: 42

Height: 196cm

Start weight: 177kg

Current weight: 110kg

Target weight: 107kg

Kristie said that she would want her children to learn by example. I really thank my parents on that. In the past few months, I have begun to realise if I listened to them more, I would be alright in life. Really, for instance, my parents, I think far more than any other parents, literally force the idea of healthy living into our young brains since I can remember! I am so thankful I have you guys to be my northern star (even though I dismiss whatever you say at times, I usually do take your advice on board and change accordingly).


Winnie Wong said...

Is this for real?!!!!

Alfred said...

You mean the show itself? Yea it's for real!!!


Blog Widget by LinkWithin